Dealing with distractions

Start learning

What is this lesson is about?

How to deal with those pesky distractions that block our focus? Where do they come from? Distractions are part of life but by a better understanding of why they occur you can better deal with them. In this lesson you'll learn:
• How distractions are connected to emotions and the key research that discovered this
• How to deal with two kinds of distractions: internal and external distractions

Questions

Flashcards

Pick a plan that suits you the best!

Monthly Subscription

$12/month 
(billed monthly)

Annual Subscription

$5/month 
(billed annually)

All our plans includes:

  • High quality audio lessons
  • Lesson summaries
  • Interactive questions
  • Learn & Earn
  • Flashcards
  • Lesson transcripts
  • Learning community

Courses details

This lesson is part of the Neuroscience of Productivity course.

Click on Neuroscience of Productivity to learn more.