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What is this lesson is about?

Can sleep help your productivity? What about cat naps or just taking short breaks? Thomas Edison used to take short 'power naps' in his chair during his work day, so what can that teach us about our brain?
How can we think creatively about structuring our day and using creativity to boost our productivity?

In this lesson you'll learn:
• How sleep impacts productivity
• How to think creatively about structuring your day
• What the diffuse mode of thought is

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Courses details

This lesson is part of the Neuroscience of Productivity course.

Click on Neuroscience of Productivity to learn more.