Let’s talk about goals. Have you ever set a goal and then not accomplished it?
If you’re like most of us, then the answer is yes! But why? What went wrong in your goal setting process?
In order to answer that, we’ll explore what actually happens when you set a goal. Because just the act of setting a goal already triggers activity in your brain. In this lesson, we’ll look at: • What bsystems are triggered when you set a goal • The three stages of setting an achievable goal